give yourself a tight slap if you have not already read up on "Men's guide to PMS"!!! this is one survival skill to have a proper understanding of what we ladies are going through and what we REALLY NEED during PMS!!! although the last thing we ladies want is to see situations getting disastrous... but you guys can easily pushed them to a dead end, WAR!

especially when all months come packed together as 1.

we are talking about over 150 PMS symptoms such as being "out of control", anxious, depressed and having uncontrollable crying spells! im not surprised over the numbers of PMS symptoms coz we are the one enduring the physical torture, emotional anguish and not to forget the hazzle of changing pampers for the red flow down there.
we really have little control during PMS, there are times we just hate everything happening around. we can't help it! we can be laughing 1 min and then started crying at the next... and no, we din lost our minds. (u still dun get it!!!!!!! its just hormones playing horrible tricks on us!!)
:(

pls also understand that 1mth passes fast and guys may think why are we repeating PMS again&again&again. come on, we are NOT childish bitches acting like spoiled royalty.
thank god there's symptoms-free months!

if after reading this and you guys still dun make an effort to understand. fine.
pls literally RUN AND HIDE. just stay out of the way until you see that dark cloud passes by. GET IT?

P/S: we ladies may look innocent, pretty and all's fairy-like. but pls dun blame us when we suddenly turn into 1 hormones-went-haywire monster. *bite